Stress Awareness & Management Training, Page 302 Reviews

excellent course, good opportunity to stop and review the stress factors in my life

This is a dynamic and engaging course which cuts through some of the myth and mystery around stress in work and home life. I would recommend this course to others.

Provision of the details on the stress and coping with it elaborated nicely and much needed for the work place as well as for the personal life.

With this training video a better understanding on stress in workplace and how to identify & able to cope with it. Generally in office environment is good to having positive pressure, as a motivation factor which help to achieve goals and performance. But excessive negative pressure it become stress hence must maintain, reduce and eliminate to have a balance.

Too many people in the workplace take signs and symptom of stress too lightly, this is a good introduction to make all aware of the dangers of stress.

educational and to the point without over doing the point. I found it useful.

This course contains very useful information which is going to be too useful.

Diagrams depicting' stress did not convey similar meanings in the test.

A good basic introduction into stress awareness and was delivered very well.

This training programme will surely help to survive the stress part both in work location and home environment. Apart from this very informative too especially "Fight or Flight" part.