Stress Awareness & Management Training, Page 282 Reviews

The course was easy to access and use. I found the mixture of learning styles kept my interest, there was just enough information for each topic and it was well explained.

Some really good advice about how stress works and coping strategies to deal with it. Everyone - worker and employer alike needs to read this and take it on board.

The course was simple to access and lead you through all the questions well.

nice presentation, interesting information, very helpful.

A sensible approach to a complex issue

Easy to follow direction for completion of the course, however some pages changed without "clicking when you are ready".Plenty of information included and the questions I was given were relevant to what I had read.

Enjoyed the training programme and now know useful strategies to help deal with stress

I think this course is very useful and good for really highlighting how easy it is for stress to creep up on us. It is good for our company to say it is both of our responsibilities to watch out for it and to stop it from escalating. It is also good for making you feel it is nothing to be ashamed of and is in fact better to point it out if you're feeling stress rather than keeping it to yourself.

The 'Stress Awareness in the Workplace' is very informative.

It helped understand stress very well. It removed a lot of confusion and misconceptions I had such us mixing between Pressure and stress. I would recommend my colleagues to do it.