Stress Awareness & Management Training, Page 278 Reviews

Uses a sensible and easy to follow process and the test had good questions

Informative

The course is very helpful and easy to follow, with clear and concise information being given. A couple of sound issues - particularly in the section with the boats at sea, the waves are too loud and the voice too quiet and it is quite hard to hear what is being said at points. Other than that, very good

No summary provided

The programme did not work fully as some chunks were blank and did not give me the information required. After some trial and error I did manage to complete it however.

Long but useful course.

We all in our life have to deal with stressful situations this course helped me to understand how to deal with them and what is considered useful stress and damaging stress and helped me to realise what the symptoms are to look out for.

The course was enlightening. It enabled me reflect on my own current status and remind me that I can actually take control of the factors causing stress

The course was good, and good to have sub titles as well, although took slightly longer than the estimated time - would recommend

A very good introduction to managing stress in the workplace.