Stress Awareness & Management Training, Page 242 Reviews

I can tell it will help stressed out employees remember a few basic rules for living, like learning to say no and managing other people's expectations off them better

Yes will / may raise an awareness of stress on the part of an employee who may not be aware of pressure / stress etc but does it really indicate a change or change the culture of an organisation in relation to stress and the work of its employees at all levels?

This is a VERY good course which needs to be taught in all schools, institutions and work places for people's Health and safety. It will save the NHS millions of pounds if people are made aware of the dangers of stress and how best to control it.

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It has really taught me a lot of things, even how to lower blood pressure levels without resorting to tablets etc. I will download and read through regularly and share content with family members, students and friends for their own well being.

This was easy to use and contained a lot of useful information.

An excellent introduction/appreciation of the subject for all levels.

Very good, highlighted what stress is all about, how it can affect us all and how to deal with it.