Stress Awareness & Management Training, Page 213 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
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It was quite basic but practical in terms of drawing attention to sources of stress and examining own feelings and behaviours. Encourages help seeking behaviour
The training was worth while as it makes you aware of your own stress awareness. It is a short amount of time to complete.
I think that its good to mention that you can use the mobile phone to check the heat rate if you feel under stress.
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Could have been briefer
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This was a good course, which was easily accessible and is relevant and appropriate for this work There were easy to follow instructions and the information was well presented helpful,thought provoking and interesting thanks
Have had a very stressful year on a personal level, the tips given will help me to stay calm.
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