Stress Awareness & Management Training, Page 204 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3508 reviews
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The course takes you on a whistle top tour of the human body and brain under stress. You’ll learn to recognise the signs and symptoms both physiologically and psychologically and helpful tricks and tips to prevent and manage stress in the workplace and at home. You will build a toolkit personal to you so when stress hits you can recognise it and deal with it better. Another great course!
Good clear information
Most of the information seems logical and common sense. We are all aware of most of these things. However, in practise, most human beings allow other factors to influence their own ability to master their own destiny by using some basic, simple techniques : Sometimes, these types of reminder exercises trigger those thought processes again.
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I have contacted my HR advisor with a view to rolling it out across the business.
Should be available to all employees, not just managers
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Highlighted a variety of issues and ways to combat the effects of stress.
Great course that can be used in every day situations at work or home. Can be undertaken when working from home ror at work.