Stress Awareness & Management Training, Page 200 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
Relatively straightforward to understand, not overcomplicated and it covers the basics. I have definitely suffered from stress and this also made me think about symptoms, triggers and solutions. This was not overcomplicated.
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I think this was a very interesting and rewarding course. I particularly liked how they explained that everyone is different, so what is easy for one person to deal with may be very Stressful for someone else. I also found the extra resources accompanying the course very interesting and useful.
This course is extremely helpful in providing important and useful information regarding stress awareness with 24 clear and easy to understand video clips followed by useful points at the end of each clip.
Very easy to follow.
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I really enjoyed the course. It laid out simply how to enhance and protect your equilibrium and embrace a certain amount of stress into your life. It all made good sense. I will remember the balloon when I do not have enough pressure and the boat when I feel like I have to much. I also liked the coping tools like PIP and the 4 D's and tips on staying healthy. All in all I found it very helpful and useful indeed.
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