Stress Awareness & Management Training, Page 192 Reviews

I find it really helpful. Now I know how to deal with it and how to manage stress at work or home.

It made me realize that stress had a bigger impact on you body than i thought. The techniques that are shown are very useful and i will be using them in the future.

Double negative questions can be confusingFor one question "all are relevant" was the correct answer. I appreciate that options are juggled around for different candidates but all of the above type answers should always be last in order to avoid confusion. In this instance it was the first option.

I’m so glad that our people will learn about stress and how to manage it.

Easy to stay focused on this course, due to short segments and elements of humour. I liked the "Humans are like balloons" analogy.

Good course relevant to my work and very imformative

I found this course very interesting and gave me some good ideas to do when I am feeling a little stressed and sad especially with what we are going through at this scary time in our life’s thankyou

As a general introduction to stress awareness and management it was excellent and should be appropriate to roll out across all levels of the organisation. For senior managers and the HR team, more detailed training may need to be considered to equip them with dealing with more difficult cases.

No summary provided

Easy to understand.