Stress Awareness & Management Training, Page 175 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3486 reviews
Thorough and thought-provoking. A good reminder of how to identify stress.
Great additional resources alongside an easy to follow narrative on stress awareness and different ways to manage it.
I don't think the first section was well done. As someone who suffers with anxiety and stress, the format was not gentle. I walked away thinking okay, I'm going to get everything because I'm stressed (i.e.. cancer) which made me feel more stressed. Same with the tool where you click what symptoms you have. There were so many boxes and every time it went on to a new page I felt more anxious. At the end where its a slow bar moving up to tell you how stressed you are - I think that's really poorly done considering the topic.
I will suggest your company to many health care and will support you
At present I do not feel that I am stressed in the workplace at all but I found the part with the balloon really interesting and realise I am not quite under enough pressure to be performing at my best so will discuss this with my employer.
Loved that it was broken down into small sections plus good use of imagery
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