Stress Awareness & Management Training, Page 169 Reviews

Really comprehensive and engaging. Possible opportunity to break it up a little as 34 mins is a longish session.

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The presenter is extremely good in his role and the video of the stressed worker becoming 'stressed' re photocopier was a hoot! It definitely raised some good tips for me to follow in my work place and at home, especially the tools to cope. I must follow the PIP procedure (pause, identify and prioritise). Thank you!

Simple, clear analogies and good ideas about how to manage stress made this session really useful. Some elements seemed a bit idealistic/unrealistic but overall the content was very good. I shall encourage my team to do the same module.

very good - enlightening, really made me aware of the signs to look for.

Slightly confused over the links to cancer according to Cancer research website. Being stressed doesn't increase the risk of cancer. If you were to have an employee that was quite concerned about their health generally this training module is anxiety provoking. However I thought the use of the boat in a storm and balloon analogy were very good.

Helpful information in bite sized bits.

I really enjoyed the course. It gave me a really good insight into how stress can effect you physically and emotionally particularly when you are under pressure with work. Also the importance of telling you manager so that they can support you.

This training made me think how stress can affect you physically and mentally and that anyone can cause stress.