Stress Awareness & Management Training, Page 168 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3485 reviews
It was helpful understanding more signs of stress
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After worrying about what this course would highlight I found it really useful with some good tips and downloadable material which will come in handy.
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Excellent course, simple techniques enabling understanding .
how to cope with stress, how to identify it and tools to cope with it
A lot of unnecessary overlapping with content and the introductions to each topic seem pointless.
Very long. Condense the videos
Too much information and I don't absorb facts well from just videos. I had to cut and paste ALL of the transcript into a Word document... and even then I had to guess at some of the answers at the end. After about 3 clips all I am hearing is "blah, blah, blah". The lack of downloadable notes is really bad. Not all of us learn by simply watching and/or listening - some of us need to read printed material a few times in order to absorb the information fully. Trying to learn like this is not good at all for somebody suffering from depression, anxiety and PTSD, as I am.