Stress Awareness & Management Training, Page 164 Reviews

Very informative and interesting course worth doing !

I think that this is a very basic - tick box for employers course. Managing stress in work environments has moved on a long way, there is a good understanding of the physiology etc. The scenarios are not very realistic as most stress is being piled on by multiple e mails and expectations and not people shouting at you. It is mote likely to happen passive aggressive ways in meeting side comments etc. On line working is also missing - as we are increasingly dependent on digital tools. The scoring played to the worried well - as a women of a certain age I could tick all those boxes

Very good but test was too easy

i found the course very informative

Just the thing to get you thinking about the subject and how to become more aware of the topic

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I found the training to be clear, well presented, thorough and useful for my role.

It is good to find out the reasoning of the the stress that comes upon us and how to deal with it in various ways, because as many of us humans know we just like to hide it away and forget about it.

Really enjoyed this training, I now understand that unmanageable stress can have such detrimental effect on both physical and mental health. I now have some stress reducing techniques to try if I ever feel stressed.