Stress Awareness & Management Training, Page 158 Reviews

It goes without saying that the training is very useful in terms of what it is trying to achieve, but similar to the DSE training it seems to go about it in an unnecessarily drawn out manner, surely this could be conveyed more concisely, with fewer segments?

I found this the most informative as i have done mental health training before and therefore have quite extensive knowledge on this, but have never looked at so much information on stress. I found it very useful and also realised that i am suffering with stress as a result. I found the tips given really helpful, and will put some of these into practice.

I found this course mainly common sense but was given several coping strategies which I found extremely useful.

Some great coping mechanisms - especially at this very challenging time.

The course helped me to recognize the onset of a stressful situation and how to deal with a stressful situation

No summary provided

Helphul

Interesting and useful,but very long.

a good combination of resources, voice of trainer was engaging and there were lots of resources/animations/videos to complement the talk. I really enjoyed it

Why do we have to keep doing all these online courses when there is enough to do with the day to day job.