Stress Awareness & Management Training, Page 154 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3485 reviews
Really great to refresh what I have learnt in the past. Great flow with lots of information and tips to keep for the future.
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This made me really thinking of what is going on in my mind and gives you really good tips.
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This is a great course at making you aware of all the things that might cause stress, how to recognise it, and how to manage it. It's not my first time reading/learning about stress, but I still found it useful. I'd recommend everyone to take it, even if only for the ability to recognise stress within yourself and others.
Useful recap on knowledge and some valuable tips and ideas to help - liked the 2min - do nothing link and the 7/ 11 breathing suggestion.
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A good course on signs, symptoms and interventions. The management standards are a good tool for managers to monitor stress levels for individuals and teams. Really good course.
It's really very helpful to reduce stress and improve mental and physical health and taught techniques how to handle pressure at work. Awesome!!!