Stress Awareness & Management Training, Page 153 Reviews

It raises awareness on how to manage stress in the workplace.

quick and easy, useful tips for home or work, will use these in the future.

I confirmed what I thought all along that my cancer was related to stress.

Good training, however a lot of information is already generally known. I like that the video clips are short and engaging rather than long and boring.

The test questions are contradicting as there is more than one possible answer.

It was good to have a variety of explanations as to what stress does to your body.

A clear, easy to follow and understand course with plenty of prompt summaries to help remember main bullet points from each stage.

Basic overview with helpful side activities for those who want to know more

I thought the course had a few good ideas about how to manage stress, but I thought it was over simplified and a little condescending. I think most people would already know much of the information it contained, and that the questions at the end were very obvious.

Some questions ambiguous. Took far too long to make basic obvious points. Video module for this topic not appropriate as I could have read a document with the same information in a fraction of the time.