Stress Awareness & Management Training, Page 149 Reviews

I found the training programme on Stress Awareness & Management provided a clear understanding of stress, its causes and how to manage it in a work environment. The tools provided could also be very helpful for personal use.

The training included a lot of very useful tips and tricks relating to stress awareness and management of same. As is often the case, the common sense ideas are the most practical. For me, by far the most interesting section related to the 4Ds. Thank you

Overall good, but annoyingly the test accepts answers on the first click, not after you click continue. I moved my mouse and accidentally clicked a wrong answer when I was not meaning to click at all and couldn't fix it - could only click continue.

It's all common sense really,but people do need reminding! Thank you!

a lot of tips and advice given to help and assist with stress both at home and work.

I found this course helpful in raising my self-awareness. Very clear with lots of handy tips.

The course was okay, but felt most of it was common sense. A few useful tools was mainly what I took out of it.

The course made me realise how stressed I am and what I need to do to bring down my stress levels.

Really interesting and extremely helpful

having suffered with mental health in the past, it was good to have a refresher and reminder to start the year. It has determined me to revisit my Staying Well plan for this lockdown.