Stress Awareness & Management Training, Page 123 Reviews

engaging without being patronising or too mannered.

By far the most thought provoking on line course i have attempted so far

Informative and helpful. Felt able to follow the videos easily. Good tips about stress busting and how dangerous stress can be if left unchecked. Did not know how profound stress could be on an individual until taking this course.

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Excellent content and enlightening - emphasised the subtle differences between pressure and stress!

Hard for me to assess because I am not suffering stress but i suppose if I was the questions would seem more relevant to me.

A very good reminder of the importance of looking after oneself. Useful, practical tips included.

A few simple and straightforward reminders of how to reduce stress to improve the performance of a workforce. Well presented.

Good to have an insight into how to manage stress mentally and physically for your own well-being & in the workplace.

I find this one like your other ones very easy to follow. They are well thought out and very well structured. This one on stress was brillent as i am sure everyone has been feeling some form of stress through this lockdown. So it is good to have one that i can relate to as well as using it in our practice. Thank you excellent.