Stress Awareness & Management Training, Page 115 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
Good course, set at the right pace and easy to understand.
thank you so much this is a wonderful course to take and i am so happy that i have passed this course
I found this course straightforward to navigate, easy to understand and felt prompted to take notes where needed, in order to gain a good understanding of the content. Not an overload of info either, which kept it engaging.
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Topic is practical and worth the amount of time invested!!
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some of the additional resources i have copied as they are very good for every day use and i feel will benefit not only myself but my colleges, i am learning more and more daily and found this extremely useful
Overall a great course which helped me to identify what the triggers of stress are, and ways to equip me with dealing with stress in a work place setting. I loved the simple steps I could do on a day to day basis to help me manage it. I was a great fan of learning about the PIP (Pause, Identify, Prioritise) and the 4 D's (Delete, Defer, Delegate, and Do).