Stress Awareness & Management Training, Page 110 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
I am now much more aware of the seriousness surrounding stress, I used the quiz provided in additional resources and it opened my eyes to how many symptoms of stress there are and how many I had actually personally been ignoring or simply not holding much thought towards. Training like this does highlight that its okay to feel overwhelmed and that what you can handle is relative and you should not feel ashamed for being less resilient than others and we all process stress differently 😊
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A very useful overview highlighting the causes of stress, the symptoms and coping strategies.
A good course to follow with insight to different types of stress.
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Very informative
Very well covered. Many aspects of work related stress that I wasn't aware of. Information will be very useful
There were many things that I learned from doing this course. The information will be helpful in the future