Mindfulness Training, Page 6 Reviews
We ask our users to rate and review our Mindfulness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
204 reviews
Handy tips, easy to incorporate into your day.
great coping techniques
A good exercise in breathing
I do not agree with the answer to the first question. You cannot improve your physical health by mindfulness. Hence, somehow, in their view I got the answer wrong.
Useful and informative course.
An interesting way to calm your mind and settle yourself before carrying on.
Nice and informative and easy to navigate and use
Lovely way to end a day of online training
No summary provided
Makes you stop and think how you are feeling and how responses you can change your responses with practice.