Mindfulness Training, Page 5 Reviews
We ask our users to rate and review our Mindfulness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
204 reviews
Never really knew what it meant but now have a better understanding and it is something very useful.
I enjoyed this course as it enables us to understand and implement simple techniques which can help with emotions and mental health.
No summary provided
No summary provided
It reminded me clearly and simply of principles which I had previously explored.
It will help me going forward as I do have numerous monkey mind madness moments most days and when I do I will try a moments of mindfulness to help me
Helpful to learn about the breathing techniques.
If I ever feel overly-stressed or tense, I will try to use some mindfulness techniques, to help me to calm down, remain "in the moment" and help myself to continue helping those around me.
No summary provided
This will compliment the work that I do with mental health awareness.