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Useful training

This user gave this course a rating of 5/5 stars

very good

This user gave this course a rating of 5/5 stars

This should be in a tranquil setting to relax not at a desk

This user gave this course a rating of 3/5 stars

Very good

This user gave this course a rating of 5/5 stars

Mindfulness is/should be used daily.

Mindfulness… effects ourselves and those around us… good to practice daily.

Mindfulness is/should be used daily.

Mindfulness… effects ourselves and those around us… good to practice daily.

Stupid

Stupid

Some really useful tips, particularly the breathing exercise

This user gave this course a rating of 5/5 stars

Very helpful

Very helpful way to deal with various stresses that we all encounter daily

Condesending

This user gave this course a rating of 2/5 stars