Mindfulness Training, Page 20 Reviews
We ask our users to rate and review our Mindfulness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
204 reviews
It provided alot of information which is beneficial to mental health.
Good introduction to mindfulness and the resources are also really useful.
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Enjoyed this. I struggle to cut out noise distractions and really struggle to stop my mind wandering
This course was useful and informative. Some good tips on mindfulness.
Very simple yet affective!
This short course explores the idea of Mindfulness as a concept. It is a useful session that will either promote further interest in the subject or conclude that it is not for you.
Excellent
A good reminder of how to bring ourselves into the present moment and just breathe during these current unpredictable and stressful times.