Mindfulness Training, Page 19 Reviews
We ask our users to rate and review our Mindfulness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
204 reviews
As a mental health first aider in the construction industry, the learning or teaching teaching of the positive effects of mindfulness could have an impact on improving the wellbeing of myself and colleagues.
Enjoyed the training and found it most helpful
Very helpful and relaxing
The mindfulness training video was lovely. The music and the presenter's timbre were very relaxing. I have studied mindfulness in the past, but this video provided me with more up-to-date techniques or modernised techniques from the past. Thank you as well for noting where mindfulness originates.
Opened my eyes to how to be in the moment - focus is key.
a good introductory to mindfulness, a
Some great helpful tips.
This course is utilised daily since I took it. These kinds of courses should be annual refreshers. Brilliant.
Have recently had counselling so have been partaking in mindfulness, this was a good refresher.
interesting and quite useful. I thought the presenter's dress was inappropriate (very low cut neckline)