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A very worthwhile course
This blows the myths around mental illness and demonstrates it cannot be put in one box . This course provided a general good understanding and provided practical approach to improving wellbeing.
Practical & realistic
Practical suggestions for achieving and maintaining good mental health.
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This user gave this course a rating of 5/5 stars
Very Informative
Very clear and informative advice and also a good understanding of what Mental Illness is and the different types of illnesses. I particularly thought swapping a negative thought with a positive thought was a great idea.
It was great
I have issues with menthal health it was great
A brilliant tool for achieving better !
A very intelligent and thoughtful course , insight of our current pandemic , depression and mental health will increase hugely , as we slowly come too terms with effects of covid , in our personal and professional lives .
Good
This user gave this course a rating of 5/5 stars
Very good course
I found the course useful and will be able to put some idea's into practice
Excellent!!
This was a very well presented, and also very informative session, which i have always been interested in getting involve din completing, Mental Health is always brushed under the carpet and ignored when this is always an important issue that everyone should be well informed and also involved in as you will never know when the time will come when your knowledge may well be needed to assist someone in a serious situation
clear understandable information
eye opener