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It was very useful and helpful.
This user gave this course a rating of 5/5 stars
Really good
Found this course really interesting and will be using some of the techniques myself. Downloaded some of the extra resources to continue reading up on.
useful and informative
useful course giving some practical and helpful guides to dealing with mental health problems
Excellent
An excellent and very informative course. Thank you.
Clear and easy
highly recommended for everyone to have clear information around people well-being.
verey Good
This user gave this course a rating of 5/5 stars
Very informative
This user gave this course a rating of 5/5 stars
Really interesting information
I found this fascinating in regards to your brain and how you can turn your negative thought to a more positive one and to keep at it to train your brain to pick up on the positives. Excellent course. Thank you so much for this!
well presented
Useful for people with no knowledge of mental health issues at all but it is extremely basic.
Raises awareness
Some good training to refresh your memory