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A great short course to understand awareness

This user gave this course a rating of 5/5 stars

A worthwhile course. Whilst mostly common sense, it's always good to visit this subject and I felt that this was a good refresher with a few handy pointers.

This user gave this course a rating of 4/5 stars

Thought provoking

The content was presented in a good manner that was thought provoking and challenged the stigma that Mental health can sometimes be associated with.

Food for Thought

Learnt something that l hope will improve my mental heath, the breathing technique.

Very informative

A handy tool for the working environment

Very good

Helpful and instructive and useful

Well presented course

Each learning point was presented in a concise video, with additional graphics which suited my learning style

Very informative

Never really considered mental health awareness, however, it has given me a far better understanding

Very informative

Never really considered mental health awareness, however, it has given me a far better understanding

I recommend this course for everybody. It can help everybody manage the stresses of daily life.

This user gave this course a rating of 5/5 stars