Mental Health Awareness Training, Page 81 Reviews
We ask our users to rate and review our Mental Health Awareness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
5208 reviews
This course covered the basics surrounding mental health and offered guidance and helpful links to additional resources
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One thing that wasn't mentioned (or I missed it) during the presentations: It's crucial to ensure the person you're discussing your mental health or grief with is emotionally available and stable, as having such conversations with someone who isn't in a good state can lead to unproductive outcomes and potentially worsen the situation. Finding a simple way to ask if it is ok would improve many unhealthy relationships. Certainly in situations like family where it might be complicated to find the right space.
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As i suffer from depression and currently on a phased back to work, I found this training did give food for thought. Although the "ask for help" is definitely not easy at all and i struggle with it. Some of us know what to do but knowing how horrible MH is you never want to put onto anybody as you don't know their MH status. So i found it harsh to keep saying get in touch, reach out etc.. If only it was that simple. Overall though good course
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Covers a good range of mental health problems and advice to improve without any pressure to make people change or try something different. We're all different and find good mental health through different means.
It is good to know that I am good in handling my Mental Health, and it could be better. With this in mind, I am starting to explore the idea of mindfulness.
I think all staff should have mental health awareness training and this is a good place to start. I'd personally prefer if it wasn't just something between the person doing it and the computer. I favour training involving a human experience, in a room with others so we are able to share experiences and have an option for clarification. I understand this is not always possible. I think information is retained more where the training experience is more tangible and shared in a learning community.