Mental Health Awareness Training, Page 432 Reviews

Very informative and explained the different types of mental illness and useful, simple ways of addressing it yourself.

Easy to understand, and well put together

An excellent training course with just the right amount of information. Very interesting and provided good overall knowledge of the subject.

An inspiring course - I immediately felt more uplifted, energised and ready to start training my brain, challenging any negative thoughts and turning them into positives. Will definitely return to this site to refresh and monitor how I'm doing.

Easy to follow and understand Not to long or boring

Looks of practical and natural solutions to mental heath issues such as diet, controlling your thoughts, exercise and breathing techniques.

Excellent Would possibly occasionally prefer "Will help you feel more on top of your job" rather than your regularly using productivity

Simple straight forward without waffling

The course was concise, short and very easy to understand, which made taking in the information uncomplicated . The course covered things that I knew, which made me feel confident, as I am interested in mental health awareness, and try to apply some of the wellbeing to myself, and things I didn't know, which helps to build on my knowledge of mental awareness.

Has given me knowledge, skills and confidence to better understand and support people living with mental health problems, create a positive environment. Build self esteem, resilience