Mental Health Awareness Training, Page 386 Reviews

The training course exposes one to many issues with regards to Mental Health that might be overlooked and not taken into consideration. I personally think it was very insightful and very thought provoking.

Course is practical and positive giving good advice. Well presented - clearly with words, pictures, audios.

Makes you think about your behaviour and general approach

I thought the course was well presented in a clear and interesting manner with useful information and helpful tips.

This was an interesting course, reminding me of how important our mental health is. It was easy to listen to and explained everything simply. Good additional documentation provided.

This was a very useful and most helpful training course in different aspects of life. I enjoyed the Belly Breathing and what to eat and what not to eat. The lady and gentleman both spoke very well and at a steady pace. Many thanks.

I found this course to be helpful in giving me direction in some areas of my life where I could have been going wrong and the good sound advice to be helpful and encouraging and I felt a weight had been lifted.

I used some of the boxes to get further information , this was very informative. I am going to try some of the ideas to combat stress and depression. The course gave good practical ideas to try.

The course was interesting but mostly common sense, the test was also very easy with most of the answers being obvious, didnt really need to think about it.

Really useful course with lots of helpful information provided, particularly the well being PDF. I've undertaken many mandatory organisational MH courses in the past, and this was one of the better ones.