Mental Health Awareness Training, Page 377 Reviews
We ask our users to rate and review our Mental Health Awareness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
5212 reviews
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I found the course quite informative and re affirming in that it's ok to have mental health problems. I appreciated the effective and practical advice. CBT's basic premise of re-programming negative or non constructive thought patterns with positive affirmations is interesting in itself but it was good to hear the reason why it can re train your subconscious reflexes! However I thought that perhaps the idea of setting little goals for yourself in order to feel a sense of achievement upon completion was not quite correct and contradicts the basis of Mindfulness. Shouldn't you have said that we must learn to get the positives from process and not be so goal oriented? The journey is as important. Achieving the goal is a fleeting experience.
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A clear guide to the commonest forms of mental illness delivered in an encouraging, conversational tone.
Very very helpful in these difficult times
Very very helpful in these difficult times
The course is very amazing and fruitful.