Mental Health Awareness Training, Page 347 Reviews

I would be worried that anyone who did this training who did have problem would feel that their mental issues where in some way their fault, it felt like there was a lot of onus on someone just switching thoughts and being more positive but some people find that very difficult. it isn't that simple.

I hope that senior management have been encouraged to watch and learn from this! Really liked, and downloaded, a few extras, including the Wellness Action Plan, although surely our 1:1s should be our way of letting our managers know how we feel.....

Everyone should sit and do the course and take it all in .really interesting

I found this mental awareness course personally very helpful and beneficial to my working environment. I will most definitely be using the breathing technique which was mentioned so clearly. Also I will learn to work just out of my comfort zone, a healthy proportion as mentioned in your video. Unfortunately this topic is less studied and almost completely neglected. I found this video beneficial and will hopefully put your input into practice.

Makes you think about life and work balance and how to control mental health

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Clearly presented. Easy to understand. I found it helpful personally, as well as applicable to the workplace

Great information on the signs and behaviours some people will show when dealing with Mental Health issues. Also highlighting simple changes we can make to help ourselves and others.

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