Mental Health Awareness Training, Page 313 Reviews
We ask our users to rate and review our Mental Health Awareness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
5221 reviews
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In your attachments to the presentations it states that chemical imbalance is no longer a statement used since the 1990's you may need to consider removing this from your presentation.
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It made me more aware of my own Mental wellbeing and help me to understand how it can effect myself and how i can deal with my own feelings and how i can help others get the help they may need.
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Although much is common sense, like heathy eating and exercise, I found the section on turning negative thoughts into positive thoughts helpful and the impact our thoughts have on our wellbeing was particularly helpful as I tend to overthink and worry. I need to learn and train myself not to do this. I found the impact of our thoughts the most interesting and helpful.
Feel it may need a bit of adjustment now more than ever, to involve current situations that everyone is living through - connections to health and Mental health - effects of home working/living no socializing not normal way of life for everyone. Its like a Grief (loss)of what used to be for everyone - worry for the generation of children who have had to deal with it as an adult its been difficult/confusing/scary.
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