Mental Health Awareness Training, Page 310 Reviews
We ask our users to rate and review our Mental Health Awareness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
5221 reviews
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Great deal of brilliant information
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the course was a good refresher and was to the point and not to long and drawn out just the right mix of information.
The majority of people addressing mental health are unaware that this will all be held somatically, as a BCS therapist with post grad qualifications in trauma work, as well as being an RVN, I have this awareness. Anxiety is an appearance of sensations of experiences from the past coming up (not fear of the future as it is percepted, CBT is generally recommended by the standard approach along with medications but this does not address somatic and preverbal causes of anxiety which often appear in behaviours ongoing of people of all ages. Working somatically addressing polyvagal stimulations and resourcing is much more appropriate for expressions of issues often classed as mental health issues. I feel the envelope of mental health that is being promoted brings peoples attention that their systems are not in equilibrium but often does not address their main issues. I also do not see the general populations attitude to this changing but I found my felt responses to the questions were often opposite to what the computer program insisted were the correct answers.
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The course provided a good understanding of a variety of mental health considerations and how to deal with them if experienced, and good tips to maintain good mental health on a daily basis.
This course really provided a positive approach to mental health, identifying basically that it is ok to not be ok and to ask for help when you need it.
I really liked it
I really liked it