Mental Health Awareness Training, Page 292 Reviews

No summary provided

A well constructed presentation. Thought provoking points that made me sit up and question a lot of my feelings regarding myself, my family and fellow colleagues, especially in these unprecedented times. Good information to take in, use and share.

A very worthwhile course that makes one think of how to deal with stress and everyday life to avoid problems in the future.

This course has taught me that not only do we have to look out for others, but that we must also be aware of our own mental health. Realistic goals, not impossible targets should be our aim, and don't be afraid to take time out to regain mental stability. A happy worker is a healthy worker.

Learnt a lot on this course

I had heard many of the terms used before but had not really understood them in depth. The supporting information available with most slides was particularly interesting. I allowed myself a couple of hours to do the course and think that made it more beneficial as I was able to recognise some of the symptoms described in myself and others.

I very much enjoyed this course. Having been on several Mental Health Awareness courses, I found this one to be particularly effective; the graphics are engaging and the resources concise and helpful. I have saved several and believe I will refer back or use them in the future.

Great and really useful in my every day life

I found the course useful overview covering topics in enough depth to increase confidence in managing my own mental health and supporting others to improve theirs.

I really liked this actually - although most seemed abvious it really reiterated the power of postive thoughts and lots of tips on how to move forward, yes help others but dont be hard on yourself sort of thing.