Mental Health Awareness Training, Page 149 Reviews
We ask our users to rate and review our Mental Health Awareness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
5214 reviews
Good information in here. Common sense driven but also full of news things that I hadn’t thought about or was aware of.
Some usefull breathing tools I will start using
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It helped me understand what anxiety is and thing I can use to help .
important to be aware of your mental health
Nice not to be patronised and to watch a video that takes context in consideration.
A good grounding for awareness
I didn't do the breathing exercises as that would make me hyperventilate.
This was the best course so far, full of interesting tips and coping mechanisms. Thank you.