Managing Anxiety Training, Page 39 Reviews
We ask our users to rate and review our Managing Anxiety Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.8
424 reviews
Excellent
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Frustrating having the transcript but not being able to skip the video. I can read faster than watching the video and retain the information better in this way. Found myself bored and switching off. Also this training was not helpful to me, I knew a lot of it previously and it wasn't something I was interested in or found relevant to me
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This course is very useful and gives an insight on how to manage anxiety by redirecting thoughts and managing your negative thoughts. I suffer from anxiety myself as do a lot of other people, and the next time I experience it I will attempt the thought processes explained in this course. Having negative thoughts described to you as well as being told how to cope with those thoughts is very practical in every day and one off situations. Also it's interesting that one situation can affect peoples reactions in many different ways. Thank you.
Great course and relatable to everyone in all different situations. Really insightful and helpful with various different techniques to help anxiety.