Managing Anxiety Training, Page 18 Reviews
We ask our users to rate and review our Managing Anxiety Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.8
425 reviews
Great tips and clear action advice to break down situations and how to best deal with them. Very useful course, engaging, not too long, excellent thank you.
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This presentation highlighted areas in my own mental health I have not nurtured, with tips of how to feel better
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Great insight to managing anxiety and stress
This course is particularly good because it provides reasoning behind our thoughts and feeling, how to measure our responses and prepare/deal with everyday situations we are faced with. I think this is valuable training especially post pandemic as many are struggling with anxiety at high levels as a result.
The course was a good reminder of the need to manage anxiety in all sorts of situations and just the sheer impact that the pandemic has had on our feelings about whether we can cope with existing and new stresses. Would recommend to anyone who is experiencing anxiety, knows someone who is or just wants a refresher on coping strategies.
Easy to follow, good techniques to use