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Short format course
This course forms part of our inclusive short-format library, which includes a range Soft Skills, text-based and audio-based courses.
You can access our entire short-format library for free with any user-based plan.
Anger Management Training
Anger is an emotion that everyone will experience from time to time but with the correct training and discipline, you can easily learn to control your anger. This bitesize (10-minute) online Anger Management training course teaches staff how to effectively manage anger, improving their wellbeing and relationships as a result. Staff will learn more about the importance of working with this emotion - at home, at work, and in public.
4.6/5 based on 130 course reviews
Learning outcomes
- Understand what anger is and why you feel it
- Learn about the importance of managing anger effectively
- Learn actionable techniques on how to manage anger and improve your wellbeing
Covered in this course
Course contents
This training course is broken down into 2 sections
- 1 What is Anger Management?
- 2 Managing Anger
SECTION 1
In this first section of the course, we look at what anger is and why it is so important to manage it in the correct way.
SECTION 2
In the final section of this course, we look at how anger can be managed and channeled into positive and productive actions.
About this course
Learning to effectively manage anger is a skill that can be learned by anyone, but many never do or leave it too late.
Anger is one of the most common emotions people can feel, and if not managed correctly, it can be destructive. Knowing how to manage your anger is crucial to many aspects of everyone's personal and professional lives.
This short Anger Management Training course explores why people become angry, the importance of managing your anger, and how to work through this emotion - at home, at work, and in public.
Staff will also receive actionable tips to help them practice managing their anger in both their personal and professional life.
Presented by
Angela KanwarThe importance of Anger Management Training
It’s important that you comply with the law and understand the positive impact this training course can have on your organisation and employees.
Find out moreAvailable in 41 languages
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It covers LMS navigation, course transcripts and test questions. If you don't see a course listed in the language you require, just let us know.
*Content which is not English may be machine translated and is for assistive purposes only. We cannot guarantee the accuracy of translations.
Our most popular languages
- Italian
- German
- Romanian
- French
- Polish
- Lithuanian
Anger Management Training certificate
Download and print
At the end of this Anger Management Training course, users will be given a printable certificate.
In addition, brief in-course questions guide the user through the sections of the training and are designed to reinforce learning and ensure maximum user engagement throughout.
As well as printable user certificates, training progress is all stored centrally in your LMS (Learning Management System) and can be accessed any time to reprint certificates and act as proof of a commitment to ongoing legal compliance.
What does my certificate include?
Your Anger Management Training Certificate includes your name, company name (if applicable), name of course taken, pass percentage, date of completion, expiry date and stamps of approval or accreditations by recognised authorities.
Please note if you are using our course content via SCORM in a third party LMS then we are unable to provide certificates and you will need to generate these in your host LMS yourself.
130 real user reviews
Great, easy to understand
This user gave this course a rating of 5/5 stars
Good
This user gave this course a rating of 4/5 stars
I found this very helpful and positive
I like the length of each clip I found this very helpful and I will definitely be trying the breathing exercises I found that helped but this has changed my mindset in a very good way. It was interesting to know how anger can effect you physically headaches,irritability so that was good to know I definitely recommend this to others.
Training was good
This user gave this course a rating of 4/5 stars
Quick and effective course
This user gave this course a rating of 5/5 stars
Anger is neither good or bad.
Anger is neither good or bad but what you do with that emotion is what matters. Managing anger is very important. It helps to alleviate tension and prevent unnecessary conflicts. A knowledge of what anger is helps you to be better able to deal with situations presented by others and also managing your own emotions.
Ok
Could have gone in to more about how to help others cope with anger management.
Very interesting and true to words
This user gave this course a rating of 5/5 stars
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